Monday, October 10


Many thanks to those who took the time to fill in my poll, its aim is to help me understand that anxiety is Normal, but people do have different reasons for their anxiety, but also when its good to be anxious and not so good. Also some people don't care what others like either, when i have hidden my anxiety for years and its been a bad thing in my family to show your worries, as both my parents and grand-parents on both sides hid any worries from us kids very well, sometimes it was good to hide it other times it best to be open with it..

I go later today to see my therapist so will let you know how it's gone

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